Ingredients for Grilled Wasabi Tuna
- Sesame Seeds
- Wasabi Powder
- Ground Pepper
- Garlic Powder
- Salt
- Tuna Steaks
- Water
- Mayonnaise
- Sour Cream
- Lemon Juice
- 4 tablespoons soy sauce (2 tbsp for marinade, 2 tbsp for sauce)
- Scallions
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How to Make Grilled Wasabi Tuna
- In a small bowl, whisk together 1 tablespoon wasabi paste, 2 tablespoons soy sauce, 1 tablespoon sesame oil, 1 teaspoon grated ginger, and 1 clove minced garlic. Rub this mixture all over the tuna steaks and refrigerate for at least 30 minutes (or up to 2 hours).
- Preheat your grill to high heat. Clean and oil the grill grates to prevent sticking.
- Grill the tuna steaks for approximately 5 minutes per side, or until desired doneness is reached. For medium-rare, aim for 5 minutes per side; for medium, cook for 6-7 minutes per side. Use a meat thermometer to ensure the internal temperature reaches your preferred level.
- While the tuna grills, prepare the sauce: In a separate bowl, whisk together 2 tablespoons soy sauce, 1 tablespoon rice vinegar, 1 tablespoon sesame oil, 1 teaspoon honey, and 1/2 teaspoon grated ginger. Serve the sauce alongside the grilled tuna.
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
6g
Fat
23g
Carbs
2g
