Ingredients for Happy Orange Maple Chicken
- Boneless Chicken Breasts
- 1/2 cup fresh orange juice
- 1/2 cup pure maple syrup
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How to Make Happy Orange Maple Chicken
- Preheat oven to 400°F (200°C).
- Rinse 1.5 lbs boneless, skinless chicken breasts and pat them completely dry.
- In a small bowl, whisk together 1/2 cup fresh orange juice and 1/2 cup pure maple syrup.
- Place chicken breasts in a large resealable plastic bag. Pour the orange maple syrup mixture over the chicken, seal the bag, and marinate in the refrigerator for at least 1 hour (or up to overnight for even more flavor).
- Place chicken breasts in a baking dish. Pour the remaining marinade over the chicken.
- Cover the baking dish with foil and bake for 35 minutes.
- Remove the foil and bake for another 5-10 minutes, or until the chicken is cooked through and the internal temperature reaches 165°F (74°C).
Nutrition Information (Approximate per serving)
Sodium
7 g
Sugar
140g
Fat
38g
Carbs
13g