Ingredients for Health Salad
- Green Cabbage
- Carrots
- Green Pepper
- Kirby Cucumbers
- 1 tablespoon sugar
- Onion
- Water
- Canola Oil
- White Vinegar
- Sea Salt
- Oregano
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How to Make Health Salad
- Wash and prepare all vegetables. Shred 2 cups of cabbage, thinly slice 1 large carrot, and chop 1/2 cup of red onion.
- In a large bowl, whisk together 1/4 cup olive oil, 2 tablespoons apple cider vinegar, 1 tablespoon sugar, 1 teaspoon Dijon mustard, 1/2 teaspoon salt, and 1/4 teaspoon black pepper.
- Add the shredded cabbage, sliced carrots, and chopped red onion to the bowl with the dressing. Gently toss to combine.
- For best flavor, cover and refrigerate for at least 4 hours, or preferably overnight, to allow the flavors to meld.
- Before serving, give the salad a final toss and adjust seasoning as needed.
Nutrition Information (Approximate per serving)
Sodium
5 g
Sugar
22g
Fat
2g
Carbs
2g
