Ingredients for Healthy Smoked Salmon Spread
- Light Cream Cheese
- Light Sour Cream
- 1/2 teaspoon liquid smoke
- 1 tablespoon lemon juice
- 1/2 teaspoon Worcestershire sauce
- 1/4 teaspoon salt
- Fresh Ground Pepper
- Smoked Salmon
- 1/4 cup finely chopped celery
- Green Onions
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How to Make Healthy Smoked Salmon Spread
- In a food processor or blender, combine 4 ounces cream cheese, 2 tablespoons sour cream, 1/2 teaspoon liquid smoke, 1 tablespoon lemon juice, 1/2 teaspoon Worcestershire sauce, 1/4 teaspoon salt, and 1/4 teaspoon black pepper. Blend until completely smooth and creamy.
- Gently fold in 4 ounces smoked salmon (finely chopped), 1/4 cup finely chopped celery, and 1/4 cup finely chopped red onion. Mix until just combined. Do not overmix.
- Refrigerate for at least 30 minutes to allow flavors to meld before serving. Enjoy with crackers, cucumber slices, or toasted baguette slices.
Nutrition Information (Approximate per serving)
Sodium
8 g
Sugar
0g
Fat
12g
Carbs
0g
