Ingredients for Heart Healthy Steel Cut Oatmeal With Choice Of Variations
- Light Margarine
- 1 cup steel-cut oats
- Boiling Water
- Skim Milk
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Heart Healthy Steel Cut Oatmeal With Choice Of Variations? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Heart Healthy Steel Cut Oatmeal With Choice Of Variations
- Combine 1 cup steel-cut oats, 3 cups water, and 1/2 teaspoon salt in a medium saucepan.
- Bring the mixture to a boil over high heat.
- Reduce heat to low, cover, and simmer for 25-30 minutes, or until the oats are tender and creamy, stirring occasionally.
- Remove from heat and let stand, covered, for 5-10 minutes. This allows the oats to fully absorb the liquid and become even creamier.
- Divide oatmeal into individual servings and store in the refrigerator for up to 5 days.
- To reheat, microwave individual servings for 1-2 minutes, or until heated through.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
0g
Fat
2g
Carbs
9g