Herb And Oil Marinade Recipe

Elevate your grilling or broiling game with this vibrant herb and oil marinade! Perfect for chicken, beef, pork, or lamb, this recipe infuses your meat with incredible flavor in just 4 hours. The aromatic blend of herbs and oils creates a succulent, tender result that will impress your family and friends. Get ready for mouthwatering perfection!

Prep Time 15 mins

Cook Time 240 mins

Calories 604 kcal

Protein 5g

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Recipe Author

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Herb And Oil Marinade

Orange, Juice And Rind Of
Lemon Juice
Vegetable Oil
Ginger
Sage
Garlic
Pepper

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How to Make Herb And Oil Marinade

In a medium bowl, whisk together olive oil, red wine vinegar, minced garlic, dried oregano, dried thyme, salt, and black pepper.
Place your meat (approximately 2 lbs) in a shallow glass dish.
Pour the marinade over the meat, ensuring it's fully coated. Cover the dish with plastic wrap and refrigerate for at least 4 hours, or preferably overnight for maximum flavor.
Preheat your grill or broiler to medium-high heat.
Remove the meat from the marinade and discard the marinade.
Grill or broil the meat, basting frequently with reserved marinade (optional, but recommended). Cook to your desired internal temperature using a meat thermometer.
Let the meat rest for 5-10 minutes before slicing and serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

Fat

35g

Carbs

10g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Beef & Red Meat Pork Recipes Lamb Recipes European Italian Mediterranean American Southern Healthy Gluten Free Summer Recipes

Recipe Tags (Choose a tag and find related recipes!)

Weeknight Time To Make Course Preparation Occasion For 1 Or 2 Low Protein Condiments Etc Easy Vegan Vegetarian Marinades And Rubs Dietary Low Sodium Low In Something Number Of Servings 3 Steps Or Less 4 Hours Or Less

Frequently Asked Questions

How long does it take to make Herb And Oil Marinade?

Herb And Oil Marinade takes about 255 minutes from start to finish — roughly 15 minutes to prepare and 240 minutes to cook.

How many calories are in Herb And Oil Marinade?

Herb And Oil Marinade has approximately 604 calories per serving, with about 5 g protein, 10 g carbohydrates and 84 g fat.

What ingredients do I need for Herb And Oil Marinade?

The key ingredients for Herb And Oil Marinade are Orange, Juice And Rind Of, Lemon Juice, Vegetable Oil, Ginger, Sage, Garlic. See the full list with measurements above.