Herb Seasoning Salt Substitute Recipe

Tired of bland food and excessive sodium? This incredibly flavorful herb seasoning salt substitute is the perfect solution! Say goodbye to boring meals and hello to delicious, healthy eating. This easy recipe takes just minutes to prepare and will transform your cooking, providing a satisfying salty taste without all the salt. Perfect for seasoning everything from roasted vegetables to grilled meats!

Prep Time 5 mins
Cook Time 1 mins
Calories 35.5 kcal
Protein 2g
Rating Be the first
Herb Seasoning Salt Substitute 41

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Herb Seasoning Salt Substitute

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How to Make Herb Seasoning Salt Substitute

  1. In a small bowl, combine 1 tablespoon dried oregano, 1 tablespoon dried basil, 1 teaspoon dried thyme, 1/2 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon black pepper, and 1/4 teaspoon cayenne pepper (optional, for a little heat).
  2. Thoroughly mix all the seasonings until evenly distributed.
  3. Pour the mixture into a clean, dry salt shaker.
  4. Use generously as a substitute for salt in your cooking and baking, or sprinkle liberally over your favorite dishes as an herb seasoning.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

6g

Fat

0g

Carbs

2g

Frequently Asked Questions

How long does it take to make Herb Seasoning Salt Substitute?

Herb Seasoning Salt Substitute takes about 6 minutes from start to finish — roughly 5 minutes to prepare and 1 minutes to cook.

How many calories are in Herb Seasoning Salt Substitute?

Herb Seasoning Salt Substitute has approximately 35.5 calories per serving, with about 2 g protein, 2 g carbohydrates and 1 g fat.

What ingredients do I need for Herb Seasoning Salt Substitute?

The key ingredients for Herb Seasoning Salt Substitute are Garlic Powder, Cayenne Pepper, Ground Basil, Ground Marjoram, Ground Thyme, Parsley. See the full list with measurements above.

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