Hot Fruit And Sausage Recipe

Whip up this quick and easy breakfast sensation in just 12 minutes! Kids will gobble up this sweet and savory combination of juicy pineapple, cinnamon-spiced banana, and savory sausage. Serve it on its own, or elevate it with fluffy pancakes and sunny-side-up eggs for a truly unforgettable morning meal.

Prep Time 5 mins

Cook Time 12 mins

Calories 225.6 kcal

Protein 17g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Hot Fruit And Sausage

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How to Make Hot Fruit And Sausage

Brown 1 lb sausage in a large skillet over medium heat, breaking it up with a spoon, until cooked through (about 8-10 minutes).
Drain off any excess grease from the skillet.
Add 1 cup of diced fresh pineapple, 2 tablespoons brown sugar, and 1 teaspoon ground cinnamon to the skillet.
Cook for 2-3 minutes, stirring occasionally, until heated through and the pineapple is slightly softened.
Gently stir in 1 ripe banana, sliced into half-moons, just before serving. Do not overcook.

Nutrition Information (Approximate per serving)

Sodium

15 g

Sugar

41g

Fat

25g

Carbs

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Frequently Asked Questions

How long does it take to make Hot Fruit And Sausage?

Hot Fruit And Sausage takes about 17 minutes from start to finish — roughly 5 minutes to prepare and 12 minutes to cook.

How many calories are in Hot Fruit And Sausage?

Hot Fruit And Sausage has approximately 225.6 calories per serving, with about 17 g protein, 4 g carbohydrates and 23 g fat.

What ingredients do I need for Hot Fruit And Sausage?

The key ingredients for Hot Fruit And Sausage are Sausage Links, Pineapple Tidbits, Brown Sugar, Ground Cinnamon, Firm Banana. See the full list with measurements above.