Ingredients for Italian Garlic Chicken And Potatoes
- Chicken Thighs
- 5-6 tablespoons olive oil
- Garlic Cloves
- 2 tablespoons lemon juice
- Fresh Parsley
- Fresh Basil
- Thyme
- Rosemary
- Red Chili Pepper
- Salt And Pepper
- New Potatoes
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How to Make Italian Garlic Chicken And Potatoes
- Preheat oven to 190°C/375°F.
- Line a large roasting pan with foil.
- Remove excess skin from chicken thighs, leaving a small layer on top. (Use 4-6 chicken thighs, about 2lbs total)
- Rinse chicken thighs and place in a large bowl.
- Let chicken sit for 1 minute, then drain any excess water.
- Repeat draining once more.
- Drizzle 3 tablespoons of olive oil over the chicken.
- Add 4 cloves minced garlic, 2 tablespoons lemon juice, 2 tablespoons chopped fresh parsley, 1 tablespoon chopped fresh basil, 1 tablespoon chopped fresh thyme, 1 teaspoon chopped fresh rosemary, 1-2 small red chili peppers (finely chopped, optional), 1 teaspoon salt, and ½ teaspoon black pepper.
- Using clean hands, toss chicken to thoroughly coat in the oil and herb mixture.
- Wash your hands.
- Place chicken pieces in the roasting pan, skin-side down. Reserve the remaining oil/herb mixture.
- Cut 2 lbs potatoes into 1-inch chunks.
- Add potatoes to the bowl with the reserved oil/herb mixture.
- Add an additional 2-3 tablespoons olive oil and toss to coat.
- Arrange potato chunks around the chicken in the pan. Drizzle any remaining oil mixture over chicken and potatoes.
- Bake for 25 minutes.
- Remove from oven. Turn chicken pieces over and toss with potatoes.
- Return to oven and bake for an additional 20-25 minutes, or until potatoes are tender and chicken is cooked through (internal temperature of 165°F).
- Serve immediately and enjoy!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
5g
Fat
52g
Carbs
10g