Italian Tuna Salad Recipe

Lighten up your lunch with this vibrant Italian Tuna Salad! A healthier twist on a classic, this recipe uses less red onion for a milder flavor, perfect for a quick and satisfying meal. Discover the secret to perfectly balanced flavors in this unique take on a beloved dish. Stuff it into a crusty loaf for a stunning presentation!

Prep Time 15 mins
Cook Time 10 mins
Calories 212 kcal
Protein 53g
Rating Be the first
Italian Tuna Salad 143

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Italian Tuna Salad

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How to Make Italian Tuna Salad

  1. In a medium bowl, gently combine the tuna, celery, red onion, olives, capers, and parsley.
  2. In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
  3. Pour the dressing over the tuna mixture and stir gently to combine. Taste and adjust seasoning as needed.
  4. For serving: Slice a round loaf of bread in half horizontally. Carefully hollow out the center, leaving about a 1/2-inch border. Spoon the tuna salad into the bread cavity.
  5. Serve immediately or chill for later. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

8g

Fat

9g

Carbs

1g

Frequently Asked Questions

How long does it take to make Italian Tuna Salad?

Italian Tuna Salad takes about 25 minutes from start to finish — roughly 15 minutes to prepare and 10 minutes to cook.

How many calories are in Italian Tuna Salad?

Italian Tuna Salad has approximately 212 calories per serving, with about 53 g protein, 1 g carbohydrates and 14 g fat.

What ingredients do I need for Italian Tuna Salad?

The key ingredients for Italian Tuna Salad are Albacore Tuna, Celery Rib, Red Onion, Black Olives, Fresh Basil, Italian Dressing. See the full list with measurements above.

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