Kiwi Pear Smoothie Recipe

Escape the heat with this refreshing Kiwi Pear Smoothie! A cool, creamy blend of sweet pears, tangy kiwifruit, and creamy yogurt, perfectly sweetened with honey. This easy 10-minute recipe is adapted from a kiwi expert and is the perfect healthy treat for breakfast, a snack, or a post-workout boost.

Prep Time 10 mins
Cook Time 10 mins
Calories 221.5 kcal
Protein 7g
Rating Be the first
Kiwi Pear Smoothie 84

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Kiwi Pear Smoothie

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How to Make Kiwi Pear Smoothie

  1. Combine 1 cup plain yogurt, 1 ripe pear (peeled and chopped), 1/2 ripe banana (sliced), and 1 tablespoon honey in a blender.
  2. Blend until completely smooth.
  3. Add 1/2 cup ice cubes; blend until smooth and creamy. Add more ice if needed to reach desired consistency.
  4. Add 1 kiwi fruit (peeled and sliced); pulse until just combined. Do not over-process.
  5. Pour into glasses and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

152g

Fat

6g

Carbs

16g

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Cuisine Preparation South West Pacific Low Protein Healthy Beverages Eggs Dairy Fruit Australian Easy Low Fat Smoothies Food Processor Blender Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Healthy 2 New Zealand Low In Something Equipment Small Appliance 3 Steps Or Less

Frequently Asked Questions

How long does it take to make Kiwi Pear Smoothie?

Kiwi Pear Smoothie takes about 20 minutes from start to finish — roughly 10 minutes to prepare and 10 minutes to cook.

How many calories are in Kiwi Pear Smoothie?

Kiwi Pear Smoothie has approximately 221.5 calories per serving, with about 7 g protein, 16 g carbohydrates and 4 g fat.

What ingredients do I need for Kiwi Pear Smoothie?

The key ingredients for Kiwi Pear Smoothie are Plain Yogurt, Pear, Banana, Honey, Ice Cube, Kiwi Fruits. See the full list with measurements above.

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