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Koshari Lentils And Rice With Tomato Sauce Recipe

Experience the vibrant flavors of Cairo with this authentic Koshari recipe! A hearty and satisfying street food staple, this lentil and rice dish, simmered in a rich tomato sauce, is surprisingly easy to make at home. Customize the spice level to your liking – from mild and comforting to fiery and exciting. This complete guide provides precise measurements and clear instructions for a delicious Koshari experience.

Prep Time 20 mins
Cook Time 75 mins
Calories 439.7 kcal
Protein 27g
Rating 4.0 (1 Reviews)
Koshari Lentils And Rice With Tomato Sauce 15

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Koshari Lentils And Rice With Tomato Sauce

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How to Make Koshari Lentils And Rice With Tomato Sauce

  1. Rinse 1 cup brown or green lentils thoroughly under cold water.
  2. In a large saucepan, combine the rinsed lentils with 4 cups of water. Bring to a boil over high heat.
  3. Reduce heat to low, cover, and simmer for 30 minutes, or until lentils are tender but not mushy.
  4. Add 1 cup of long-grain rice to the lentils. Stir gently to combine.
  5. Continue to simmer, covered, for another 20-25 minutes, or until the rice is cooked through and the liquid is absorbed.
  6. While the lentils and rice are cooking, cook 1 cup elbow macaroni according to package directions until al dente. Drain well.
  7. In a separate pan, heat 2 tablespoons of olive oil over medium heat. Add 1 medium chopped onion and 2 cloves minced garlic. Sauté until softened and lightly browned (about 5 minutes).
  8. Stir in 1 (28 ounce) can crushed tomatoes, 1 teaspoon ground cumin, 1/2 teaspoon paprika, and 1/4 teaspoon cayenne pepper (optional, for extra heat). Bring to a simmer and cook for 10 minutes, stirring occasionally, until slightly thickened.
  9. Gently combine the cooked lentils, rice, and macaroni in a large bowl.
  10. Spoon the lentil mixture onto plates. Top generously with the tomato sauce.
  11. Garnish with a sprinkle of red pepper flakes (to taste) and fresh chopped cilantro (optional). Serve immediately and enjoy!
  12. For a richer flavor, consider adding a tablespoon of tomato paste to the sauce.

Nutrition Information (Approximate per serving)

Sodium

33 g

Sugar

38g

Fat

5g

Carbs

26g

Recipe Categories (Choose a category and find related recipes!)

Soups, Stews & Chilis Main Courses Lunch Main Dish / Dinner Side Dishes Vegetarian Proteins Bean & Lentil Recipes Mediterranean African Healthy Vegetarian Vegan Gluten Free

Recipe Tags (Choose a tag and find related recipes!)

Time To Make Course Main Ingredient Cuisine Preparation Occasion Main Dish Beans Rice Vegetables African Vegetarian Egyptian Dietary Comfort Food Lentils Pasta Rice And Grains Tomatoes Taste Mood 4 Hours Or Less