25 Minute Tunisian Vegetable Couscous Recipe

This vibrant 25-minute Tunisian vegetable couscous is the perfect summer recipe! Quick, easy, and endlessly adaptable, it's a satisfying vegetarian meal that even meat-lovers will crave. The couscous cooks gently, absorbing the flavorful vegetable broth, and can be served slightly warm or at room temperature – perfect for a make-ahead meal. Our unique orange zest and spiced almond garnish elevates this dish to a culinary delight. Add grilled chicken or chickpeas for extra protein!

Prep Time 10 mins
Cook Time 25 mins
Calories 370.3 kcal
Protein 26g
Rating 5.0 (2 Reviews)
25 Minute Tunisian Vegetable Couscous

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Recipe Author

Chef Forktionary, author of this recipe

Passionate home cook & Forktionary contributor.

Ingredients for 25 Minute Tunisian Vegetable Couscous

  • Olive Oil
  • Red Onion
  • 1 medium zucchini, diced
  • 1 medium yellow squash, diced
  • 1 medium carrot, diced
  • Red Bell Pepper
  • Yellow Bell Pepper
  • Baby Portabella Mushrooms
  • Vegetable Broth
  • Sweet Paprika
  • Ground Cardamom
  • Salt to taste
  • Fresh Cilantro
  • 1 can (15 ounces) chickpeas, rinsed and drained
  • Roma Tomatoes
  • 1 cup couscous
  • Zest of 1 navel orange
  • Parmesan Cheese
  • 1 teaspoon paprika
  • Toasted Almond

How to Make 25 Minute Tunisian Vegetable Couscous

  1. Heat olive oil in a large pot over medium-low heat.
  2. Add the chopped onion, diced zucchini, yellow squash, and carrot to the pot. Cook, stirring occasionally, until the onions soften and become translucent (about 5 minutes).
  3. Stir in the diced red and yellow bell peppers and sliced mushrooms.
  4. Cook for another 3 minutes, ensuring the vegetables remain firm.
  5. Pour in the vegetable stock and season with paprika, cardamom, salt, and cilantro.
  6. Bring the mixture to a boil.
  7. Reduce the heat to low, stir in the chickpeas and chopped tomatoes.
  8. Slowly pour in the couscous, stirring to combine.
  9. Cover the pot immediately and remove it from the heat.
  10. Let stand, covered, for 5 minutes to allow the couscous to absorb the liquid.
  11. Fluff the couscous with a fork. It should have absorbed about half the cooking liquid.
  12. If using, add the sliced poached chicken breast.
  13. Serve slightly warmer than room temperature.
  14. Garnish generously with orange zest, grated cheese, a sprinkle of paprika, and toasted slivered almonds.

Chef's Tip for Extra Flavor

Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

17g

Fat

2g

Carbs

23g