Ingredients for 25 Minute Tunisian Vegetable Couscous
- Olive Oil
- Red Onion
- 1 medium zucchini, diced
- 1 medium yellow squash, diced
- 1 medium carrot, diced
- Red Bell Pepper
- Yellow Bell Pepper
- Baby Portabella Mushrooms
- Vegetable Broth
- Sweet Paprika
- Ground Cardamom
- Salt to taste
- Fresh Cilantro
- 1 can (15 ounces) chickpeas, rinsed and drained
- Roma Tomatoes
- 1 cup couscous
- Zest of 1 navel orange
- Parmesan Cheese
- 1 teaspoon paprika
- Toasted Almond
How to Make 25 Minute Tunisian Vegetable Couscous
- Heat olive oil in a large pot over medium-low heat.
- Add the chopped onion, diced zucchini, yellow squash, and carrot to the pot. Cook, stirring occasionally, until the onions soften and become translucent (about 5 minutes).
- Stir in the diced red and yellow bell peppers and sliced mushrooms.
- Cook for another 3 minutes, ensuring the vegetables remain firm.
- Pour in the vegetable stock and season with paprika, cardamom, salt, and cilantro.
- Bring the mixture to a boil.
- Reduce the heat to low, stir in the chickpeas and chopped tomatoes.
- Slowly pour in the couscous, stirring to combine.
- Cover the pot immediately and remove it from the heat.
- Let stand, covered, for 5 minutes to allow the couscous to absorb the liquid.
- Fluff the couscous with a fork. It should have absorbed about half the cooking liquid.
- If using, add the sliced poached chicken breast.
- Serve slightly warmer than room temperature.
- Garnish generously with orange zest, grated cheese, a sprinkle of paprika, and toasted slivered almonds.
Chef's Tip for Extra Flavor
Small additions can make a big impact! Try a sprinkle of fresh herbs, a dash of your favorite spice blend, or a squeeze of citrus just before serving to really enhance the flavors of your dish.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
17g
Fat
2g
Carbs
23g