Lazy Oatmeal Recipe

Hate creamy oatmeal but love the taste? This recipe delivers the satisfying chewiness and nutty flavor of oats without the fuss! A quick and nutritious post-run snack (or any time snack!), this lazy oatmeal method boosts your skim milk with delicious oat flavor. Perfect for busy mornings or a quick energy boost.

Prep Time 1 mins
Cook Time 2 mins
Calories 152.4 kcal
Protein 19g
Rating Be the first
Lazy Oatmeal 64

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Lazy Oatmeal

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How to Make Lazy Oatmeal

  1. Pour 1 cup (240ml) of skim milk into a bowl.
  2. Add 4 tablespoons (approximately 30g) of rolled oats. Adjust the amount to your preference.
  3. Let the mixture soak for 30 seconds to 1 minute, or until the oats have softened to your desired texture.
  4. Enjoy your quick and delicious Lazy Oatmeal!

Nutrition Information (Approximate per serving)

Sodium

4 g

Sugar

0g

Fat

2g

Carbs

7g

Frequently Asked Questions

How long does it take to make Lazy Oatmeal?

Lazy Oatmeal takes about 3 minutes from start to finish — roughly 1 minutes to prepare and 2 minutes to cook.

How many calories are in Lazy Oatmeal?

Lazy Oatmeal has approximately 152.4 calories per serving, with about 19 g protein, 7 g carbohydrates and 2 g fat.

What ingredients do I need for Lazy Oatmeal?

The key ingredients for Lazy Oatmeal are Skim Milk, Rolled Oats. See the full list with measurements above.

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