Ingredients for Leave It Alone Tabbouleh
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How to Make Leave It Alone Tabbouleh
- Rinse 1 cup of bulgur wheat and soak in 1 1/2 cups of cold water for 30 minutes. Drain thoroughly in a fine-mesh sieve, pressing out excess water.
- Finely chop 1 large cucumber and 1 pint of cherry or grape tomatoes. Add them to the drained bulgur wheat.
- Gently mix in 1/4 cup of finely chopped fresh parsley, 2 tablespoons of finely chopped fresh mint, and the juice of 1/2 a lemon.
- Drizzle 1/4 cup of extra virgin olive oil over the salad and season generously with salt and freshly ground black pepper to taste.
- Let the salad stand at room temperature for at least 30 minutes, or preferably longer (up to 4 hours in the refrigerator) to allow the flavors to develop fully. Serve chilled or at room temperature.
Nutrition Information (Approximate per serving)
Sodium
1 g
Sugar
20g
Fat
5g
Carbs
7g