Lemony Lentils With Black Olives Recipe

This vibrant Lemony Lentils recipe with Kalamata olives is the perfect addition to your next Mediterranean mezze spread! Warm, zesty, and bursting with fresh lemon flavor, these tender lentils are tossed with fragrant oregano, rich olive oil, and salty Kalamata olives. Serve them warm, cold, or at room temperature – they're delicious any way you enjoy them! A quick and easy recipe inspired by Cooking Light (March 2004).

Prep Time 10 mins
Cook Time 18 mins
Calories 156.6 kcal
Protein 17g
Rating 5.0 (1 Reviews)
Lemony Lentils With Black Olives 45

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Lemony Lentils With Black Olives

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How to Make Lemony Lentils With Black Olives

  1. **Make the Dressing:** In a small bowl, whisk together 2 tablespoons lemon juice, 1/4 cup olive oil, 1 teaspoon dried oregano, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 clove minced garlic.
  2. **Cook the Lentils:** In a medium saucepan, combine 1 cup green lentils, 2 cups water, 1 sprig fresh thyme, and 1 sprig fresh rosemary. Bring to a boil over medium-high heat.
  3. **Simmer:** Reduce heat to low, cover, and simmer for 18 minutes, or until lentils are tender but not mushy.
  4. **Drain & Remove Herbs:** Drain the lentils in a fine-mesh sieve. Discard the thyme and rosemary sprigs.
  5. **Combine Ingredients:** Transfer the cooked lentils to a large bowl. Add 1/2 cup chopped tomatoes, 1/2 cup Kalamata olives (pitted and halved), 1/4 cup chopped fresh parsley, and 1/4 cup thinly sliced red onion.
  6. **Dress & Serve:** Pour the prepared lemon dressing over the lentil mixture. Gently toss to coat evenly. Serve warm, at room temperature, or chilled. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

11 g

Sugar

7g

Fat

2g

Carbs

7g