Ingredients for Low Fat Gorgonzola White Bean Soup
- 1 medium yellow onion, chopped
- 2 stalks celery, chopped
- 1 medium carrot, chopped
- Chicken Broth
- 1 leek, white and light green parts only, thinly sliced and well-washed
- Dried White Bean
- Evaporated Skim Milk
- Gorgonzola
How to Make Low Fat Gorgonzola White Bean Soup
- Heat olive oil in a large pot or Dutch oven over medium heat. Add onion, celery, and carrot and cook for 5-7 minutes, stirring occasionally, until softened.
- Stir in the leek and cook for another 2 minutes until slightly wilted.
- Pour in the vegetable broth and add the cannellini beans. Bring to a boil.
- Reduce heat to low, cover, and simmer for 45 minutes to 1 hour, or until beans are very tender.
- Remove about 1 ½ cups of the soup and carefully transfer to a blender. (Use caution when blending hot liquids).
- Blend until completely smooth.
- Stir the blended soup back into the pot with the remaining soup.
- Stir in the milk and heat through, do not boil.
- Reduce heat to low and stir in the crumbled Gorgonzola cheese until melted and creamy.
- Season to taste with salt and freshly ground black pepper. Serve hot with crusty bread, if desired.
Chef's Tip for Extra Flavor
Chef's secret: layers of flavor make a dish truly memorable! Consider what a little extra something could bring – perhaps a touch of acidity like a good vinegar or citrus zest, a hint of smokiness from paprika, a bit of umami from mushrooms or soy sauce, or a sprinkle of toasted nuts for texture. Experiment and taste as you go!
Nutrition Information (Approximate per serving)
Sodium
31 g
Sugar
47g
Fat
9g
Carbs
15g