Ingredients for Low Fat Guacamole With Cottage Cheese
- 2 ripe avocados (about 400g)
- Low Fat Cottage Cheese
- Fresh Lime Juice
- Green Onion
- 1 jalapeño pepper, seeded and minced (adjust to taste)
- Garlic Cloves
- Salt And Pepper
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How to Make Low Fat Guacamole With Cottage Cheese
- Cut the avocados in half lengthwise and remove the pits.
- Scoop the avocado flesh into a food processor.
- Add the cottage cheese, lime juice, green onions, jalapeño, and garlic to the food processor.
- Process until completely smooth and creamy, scraping down the sides as needed.
- Season generously with salt and pepper to taste. Taste and adjust seasonings as needed.
- Serve immediately with your favorite raw vegetables or tortilla chips. For best flavor, allow to chill for at least 30 minutes before serving.
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
20g
Fat
19g
Carbs
6g