Low Fat Low Carb Spinach Artichoke Dip In Bread Bowl Recipe

Indulge in a guilt-free twist on a classic favorite! This Low-Fat, Low-Carb Spinach Artichoke Dip, baked in a crispy bread bowl, is the perfect appetizer or snack. Creamy, cheesy, and bursting with spinach and artichoke flavor, it's sure to impress your friends and family. Forget the carb-heavy bread – this recipe uses a cleverly hollowed-out loaf for the ultimate delicious, healthy dip experience.

Prep Time 20 mins
Cook Time 35 mins
Calories 67.8 kcal
Protein 9g
Rating 4.0 (1 Reviews)
Low Fat Low Carb Spinach Artichoke Dip In Bread Bowl 63

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Low Fat Low Carb Spinach Artichoke Dip In Bread Bowl

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How to Make Low Fat Low Carb Spinach Artichoke Dip In Bread Bowl

  1. Preheat oven to 375°F (190°C).
  2. Prepare the bread bowl: Carefully slice the top off a round loaf of bread (about 8 inches in diameter). Hollow out the inside, leaving about a 1/2-inch thick shell. Set aside.
  3. In a large bowl, combine 1 cup (200g) shredded Parmesan cheese, 10 oz (280g) fresh spinach (chopped), 14 oz (400g) canned artichoke hearts (drained and chopped), 1 teaspoon garlic powder, 1/2 teaspoon onion powder, 1/4 teaspoon salt, and 1/4 teaspoon black pepper.
  4. In a separate bowl, whisk together 1/2 cup (120ml) plain Greek yogurt, 1/4 cup (60ml) cream cheese (light version), and 1 large egg, slightly beaten.
  5. Gently fold the wet ingredients into the spinach mixture until well combined.
  6. Spoon the spinach artichoke mixture into the prepared bread bowl.
  7. Bake for 20-25 minutes, or until the dip is bubbly and heated through, and the bread bowl is golden brown.
  8. Let cool slightly before serving. Enjoy with extra spinach leaves or baked low carb chips if desired!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

12g

Fat

1g

Carbs

4g

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