Mama Maroni's Meatballs And Sauce Recipe

Recreate the magic of Bobby Flay's Throwdown with this unbelievably delicious meatball recipe! My boyfriend raves that these are the BEST meatballs he's ever tasted – and I have to agree. These juicy, flavorful meatballs are perfect served over spaghetti, or elevate your lunchtime with a toasted hoagie, melted cheese, and a generous spoonful of our thick, vibrant sauce. The secret? High-quality crushed tomatoes (no diced or stewed!), a touch of red pepper flakes for a kick, and a perfectly balanced meatball seasoned just right. Get ready for a flavor explosion!

Prep Time 20 mins
Cook Time 55 mins
Calories 598.5 kcal
Protein 53g
Rating 5.0 (4 Reviews)
Mama Maroni's Meatballs And Sauce 41

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Mama Maroni's Meatballs And Sauce

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How to Make Mama Maroni's Meatballs And Sauce

  1. Preheat oven to 350°F (175°C).
  2. In a large bowl, gently combine all meatball ingredients until just mixed. Do not overmix.
  3. If the meatball mixture seems too loose, add breadcrumbs, 1 tablespoon at a time, until it holds its shape.
  4. Lightly spray a baking sheet with olive oil cooking spray.
  5. Roll the meatball mixture into 1-inch golf ball-sized meatballs.
  6. Bake for 35-40 minutes, or until cooked through and browned.
  7. While meatballs bake, heat 2 tablespoons of olive oil in a large saucepan over medium heat.
  8. Add 1 medium onion, chopped, and sauté until softened, about 5 minutes.
  9. Add 4 cloves garlic, minced, and sauté until fragrant and lightly browned, about 1 minute.
  10. Stir in 2 (28 ounce) cans crushed tomatoes, 1 teaspoon salt, 1/2 teaspoon black pepper, and 1/2 teaspoon red pepper flakes (optional).
  11. Bring the sauce to a simmer, then reduce heat to low and cook for 20 minutes, stirring occasionally.
  12. Taste and adjust seasonings as needed. Add 1/4 cup fresh basil, chopped, during the last 5 minutes of simmering.
  13. Gently add the baked meatballs to the sauce, stirring to coat. Simmer for 5 more minutes to allow flavors to meld.
  14. Serve over your favorite pasta or in toasted hoagie rolls with melted mozzarella cheese.

Nutrition Information (Approximate per serving)

Sodium

41 g

Sugar

13g

Fat

58g

Carbs

11g

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