Mango Coconut Chia Pudding Recipe

This dreamy Mango Coconut Chia Seed Pudding, inspired by a Women's Health magazine recipe (March 2013), is a vibrant and healthy dessert or breakfast. Sweet, creamy coconut milk blends perfectly with crunchy chia seeds and juicy mango for a tropical taste sensation that takes minutes to prepare and chills to perfection. Get ready for a guilt-free indulgence!

Prep Time 10 mins

Cook Time 70 mins

Calories 138.1 kcal

Protein 4g

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The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Mango Coconut Chia Pudding

Light Coconut Milk
Seeds
2 tablespoons honey
Vanilla Extract
1 ripe mango, diced
Strawberry
Sliced Almonds
Coconut Flakes

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How to Make Mango Coconut Chia Pudding

Combine 1 can (13.5 oz) full-fat coconut milk, 1/4 cup chia seeds, 2 tablespoons honey, and 1 teaspoon vanilla extract in a medium bowl.
Whisk until thoroughly combined.
Cover and refrigerate for at least 1 hour, or preferably overnight, to allow the chia seeds to fully absorb the liquid and create a pudding-like consistency.
Dice 1 ripe mango into small pieces.
To serve, layer 1/4 cup of the chilled chia pudding and 1/4 cup diced mango in each of four small glasses or bowls, repeating the layers until all ingredients are used. You can also simply stir the mango into the pudding for a less layered presentation.
Garnish with extra mango slices or shredded coconut, if desired. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

91g

Fat

Carbs

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Frequently Asked Questions

How long does it take to make Mango Coconut Chia Pudding?

Mango Coconut Chia Pudding takes about 80 minutes from start to finish — roughly 10 minutes to prepare and 70 minutes to cook.

How many calories are in Mango Coconut Chia Pudding?

Mango Coconut Chia Pudding has approximately 138.1 calories per serving, with about 4 g protein, 8 g carbohydrates and 5 g fat.

What ingredients do I need for Mango Coconut Chia Pudding?

The key ingredients for Mango Coconut Chia Pudding are Light Coconut Milk, Seeds, Honey, Vanilla Extract, Mango, Strawberry. See the full list with measurements above.