Mantou Baozi Steamed Bun Dough Ii Recipe

Unlock the secrets to making incredibly fluffy and delicious Mantou and Baozi (steamed buns and filled buns)! This recipe, inspired by authentic Chinese street vendor techniques, produces soft, pillowy buns perfect for breakfast or a delightful dinner side. Customize them with your favorite fillings – from savory meats to sweet red bean paste – or experiment with exciting flour substitutions like corn or buckwheat for unique flavor profiles. Get ready to impress your family and friends with these irresistible homemade treats!

Prep Time 30 mins
Cook Time 90 mins
Calories 141.7 kcal
Protein 6g
Rating Be the first
Mantou Baozi Steamed Bun Dough Ii 38

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Mantou Baozi Steamed Bun Dough Ii

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How to Make Mantou Baozi Steamed Bun Dough Ii

  1. In a large bowl, combine 1 teaspoon active dry yeast with 4 cups all-purpose flour.
  2. In a separate bowl, dissolve 1/4 cup granulated sugar in 1 1/4 cups warm water (120-130°F). Stir in 2 tablespoons peanut oil.
  3. Add the warm water mixture to the flour and yeast mixture. Stir until a shaggy dough forms.
  4. Turn the dough out onto a lightly floured surface and knead for 8-10 minutes, adding 1-2 tablespoons milk or additional flour as needed, until the dough is smooth and elastic.
  5. Place the dough in a lightly oiled bowl, cover, and let rest for 10-15 minutes.
  6. Gently punch down the dough and knead for another 2-3 minutes until smooth.
  7. Place the dough in a lightly oiled, covered bowl and let rise in a warm place for 40-60 minutes, or until doubled in size.
  8. Gently punch down the dough and divide it into 16-24 equal pieces. (For flat buns, roll into a large rectangle instead.)
  9. Roll each dough ball into a 3-5 inch circle using a rolling pin. (If using the rectangle method, cut 3-5 inch rounds).
  10. Place approximately 2 tablespoons of your favorite filling in the center of each circle.
  11. Bring the edges of the dough together, pleating and pinching to seal completely. (Alternatively, for Mantou, simply shape into balls).
  12. Place the buns in a steamer basket lined with parchment paper. Steam over high heat for 15-25 minutes, or until cooked through and fluffy.

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

3g

Fat

2g

Carbs

8g

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Frequently Asked Questions

How long does it take to make Mantou Baozi Steamed Bun Dough Ii?

Mantou Baozi Steamed Bun Dough Ii takes about 120 minutes from start to finish — roughly 30 minutes to prepare and 90 minutes to cook.

How many calories are in Mantou Baozi Steamed Bun Dough Ii?

Mantou Baozi Steamed Bun Dough Ii has approximately 141.7 calories per serving, with about 6 g protein, 8 g carbohydrates and 3 g fat.

What ingredients do I need for Mantou Baozi Steamed Bun Dough Ii?

The key ingredients for Mantou Baozi Steamed Bun Dough Ii are All Purpose Flour, Cake Flour, Milk, Water, Sugar, Peanut Oil. See the full list with measurements above.

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