Ingredients for Maple Squash
- 1.5 lbs butternut squash, peeled, seeded, and cubed (about 6 cups)
- Olive Oil
- Pure Maple Syrup
- Dried Thyme Leaves
- 1/2 teaspoon salt
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How to Make Maple Squash
- Preheat oven to 400°F (200°C).
- Line a baking sheet with foil and lightly grease with cooking spray or 1 teaspoon of olive oil.
- Cut squash into 1-inch chunks.
- In a medium bowl, whisk together 2 tablespoons olive oil, 1/4 cup maple syrup, 1 teaspoon dried thyme, and 1/2 teaspoon salt.
- Add the squash chunks to the bowl and toss to coat evenly.
- Spread the squash in a single layer on the prepared baking sheet.
- Drizzle any remaining maple mixture from the bowl evenly over the squash.
- Roast for 25-30 minutes, uncovered, in the center of the preheated oven, or until tender and the edges are golden brown. Do not stir or flip the squash during roasting to achieve a rich glaze.
- Remove from oven and serve immediately. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
24 g
Sugar
44g
Fat
5g
Carbs
4g