Matcha Smoothie Recipe

Kickstart your day with this vibrant and healthy Matcha Smoothie! Packed with antioxidants and a delightful creamy texture, this recipe is quick, easy, and perfect for busy mornings. Discover the energizing benefits of matcha green tea – a powerhouse of nutrients. Learn more about matcha here: [Http://www.Recipezaar.Com/cookbook.php?Bookid=125553](Http://www.Recipezaar.Com/cookbook.php?Bookid=125553) (Optional).

Prep Time 5 mins
Cook Time 5 mins
Calories 269.7 kcal
Protein 22g
Rating 4.8 (14 Reviews)
Matcha Smoothie 13

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Matcha Smoothie

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How to Make Matcha Smoothie

  1. In a small bowl, whisk together 1 teaspoon of matcha powder with 2 tablespoons of hot water until smooth and free of lumps.
  2. Combine the matcha mixture, 1 cup frozen mango chunks, 1/2 cup frozen spinach, 1/2 cup milk (almond, soy, or dairy), 1/4 cup plain Greek yogurt, and 1/2 teaspoon honey (or maple syrup to taste) in a high-speed blender.
  3. Blend until completely smooth and creamy, adding more liquid if needed to reach your desired consistency.
  4. Pour into a glass and enjoy immediately!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

126g

Fat

2g

Carbs

19g