Moroccan Spiced Spaghetti Squash Recipe

Experience the vibrant flavors of Morocco with this easy-to-make spaghetti squash recipe! Tender spaghetti squash is tossed in a fragrant blend of warming Moroccan spices, creating a healthy and delicious vegetarian main course. Adjust the cayenne pepper to your spice preference – from a gentle warmth to a delightful kick. Perfect for a weeknight dinner or a special occasion.

Prep Time 15 mins
Cook Time 30 mins
Calories 247.7 kcal
Protein 6g
Rating 2.5 (2 Reviews)
Moroccan Spiced Spaghetti Squash 19

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Moroccan Spiced Spaghetti Squash

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How to Make Moroccan Spiced Spaghetti Squash

  1. Preheat oven to 400°F (200°C).
  2. Halve the spaghetti squash lengthwise and scoop out the seeds.
  3. Drizzle the cut sides with 1 tablespoon of olive oil and season generously with salt and pepper.
  4. Roast the squash cut-side down for 30-40 minutes, or until easily pierced with a fork.
  5. While the squash is roasting, prepare the spice blend: In a small bowl, combine 1 teaspoon ground cumin, 1/2 teaspoon ground coriander, 1/4 teaspoon turmeric, 1/4 teaspoon cinnamon, 1/8 teaspoon cayenne pepper (or to taste), and a pinch of saffron threads (optional).
  6. Once the squash is cooked, use a fork to fluff and scrape the strands from the squash into a large bowl.
  7. In a separate pan, heat 1 tablespoon of olive oil over medium heat. Add 1/2 cup chopped onion and sauté until softened, about 5 minutes.
  8. Add the spice blend to the onions and cook for 1 minute, stirring constantly, until fragrant.
  9. Stir in 1/4 cup chopped cilantro and the cooked spaghetti squash. Toss to combine.
  10. Serve immediately, garnished with extra cilantro and a squeeze of lemon juice (optional).

Nutrition Information (Approximate per serving)

Sodium

21 g

Sugar

0g

Fat

39g

Carbs

10g