Moroccan Stuffed Eggplant Aubergine Recipe

Experience a taste of Morocco with this quick and easy weeknight dinner! Adapted from Women's Day magazine, this recipe features tender eggplant halves generously filled with a savory spiced meat mixture, baked to golden perfection. Serve with a refreshing tomato and cucumber salad for a complete and satisfying meal.

Prep Time 20 mins
Cook Time 65 mins
Calories 638.5 kcal
Protein 60g
Rating 5.0 (2 Reviews)
Moroccan Stuffed Eggplant Aubergine 25

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Moroccan Stuffed Eggplant Aubergine

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How to Make Moroccan Stuffed Eggplant Aubergine

  1. Preheat oven to 200°C (400°F).
  2. Carefully cut each eggplant in half lengthwise. Using a spoon, scoop out the flesh, leaving about 1/2 inch border. Chop the scooped flesh coarsely.
  3. Place eggplant halves, cut-side up, on a baking sheet. Drizzle with 1 tablespoon olive oil. Bake for 10-15 minutes, until slightly tender.
  4. Meanwhile, heat 2 tablespoons olive oil in a large skillet over medium heat. Sauté the chopped eggplant flesh for 3-5 minutes, until golden and tender. Remove from pan and set aside.
  5. In the same skillet, heat 1 tablespoon olive oil over high heat. Add 1 medium onion (chopped) and 2 cloves garlic (minced) and sauté for 1 minute. Add 1 pound ground lamb or beef and cook for 4-5 minutes, breaking up lumps with a spoon, until browned.
  6. Return the sautéed eggplant to the skillet. Add 1 teaspoon Moroccan seasoning (Ras el Hanout), and cook for 1 minute, stirring until fragrant.
  7. Stir in 1 (14.5 ounce) can diced tomatoes, 1/4 cup pine nuts, and 1 teaspoon sugar. Season to taste with salt and pepper.
  8. Fill each eggplant half with the meat mixture. Sprinkle with 1/4 cup breadcrumbs and 1/4 cup grated Parmesan cheese.
  9. Bake for 25-30 minutes, or until golden brown and the filling is bubbly.
  10. Serve immediately with the tomato and cucumber salad (recipe below) and crusty bread.
  11. **Tomato and Cucumber Salad:** Combine 1 cucumber (diced), 1 pint cherry tomatoes (halved), 2 tablespoons olive oil, 1 tablespoon red wine vinegar, salt, and pepper to taste.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

58g

Fat

54g

Carbs

10g