Ingredients for Multigrain Blueberry Waffles Or Pancakes
- Whole Wheat Pastry Flour
- Rolled Oats
- 2 teaspoons baking powder
- ½ teaspoon baking soda
- Skim Milk
- 2 large egg whites
- ½ cup brown sugar
- Vegetable Oil
- 1 cup fresh or frozen blueberries
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How to Make Multigrain Blueberry Waffles Or Pancakes
- Preheat your waffle iron.
- In a large bowl, whisk together 1 ½ cups all-purpose flour, ½ cup rolled oats, 2 teaspoons baking powder, and ½ teaspoon baking soda.
- In a medium bowl, whisk together 1 ½ cups milk (any kind), ½ cup brown sugar, ¼ cup vegetable oil, and 1 teaspoon vanilla extract.
- Pour the wet ingredients into the dry ingredients and stir gently until just combined. Do not overmix.
- Gently fold in 1 cup fresh or frozen blueberries.
- In a separate bowl, beat 2 large egg whites with an electric mixer until stiff peaks form.
- Gently fold the egg whites into the batter.
- Lightly grease your preheated waffle iron. Pour ½ cup of batter onto the center of the hot waffle iron.
- Cook for 4-5 minutes, or until golden brown and steam stops escaping.
- Serve immediately and enjoy! Makes approximately 8 waffles.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
8g
Fat
2g
Carbs
8g