Ingredients for Mushroom Bhaji
- Olive Oil
- Onion
- Garlic Cloves
- Ground Turmeric
- 1 teaspoon chili powder (adjust to taste)
- Ground Coriander
- Ground Cumin
- 1 teaspoon salt
- 1/2 cup tomato puree
- Button Mushrooms
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How to Make Mushroom Bhaji
- Heat 2 tablespoons of oil in a wok or large pan over medium heat. Add 1 medium onion, thinly sliced, and fry until golden brown (about 5 minutes).
- Lower the heat to medium-low. Add 2 cloves of minced garlic, 1/2 teaspoon turmeric powder, 1 teaspoon chili powder (adjust to taste), 1 teaspoon coriander powder, and 1/2 teaspoon cumin powder.
- Stir-fry the spices for 5 minutes, adding 1-2 tablespoons of water if needed to prevent sticking.
- Add 1 teaspoon salt and 1/2 cup of tomato puree. Mix well and add 8 ounces of sliced mushrooms.
- Stir until the ingredients are thoroughly combined.
- Sprinkle 2 tablespoons of water over the mixture, cover the pan, and simmer for 10 minutes, or until the mushrooms are tender.
- Garnish with fresh cilantro (optional) and serve hot alongside your favorite curry.
Nutrition Information (Approximate per serving)
Sodium
37 g
Sugar
17g
Fat
9g
Carbs
4g
