Ingredients for Muttakos Poriyal South Indian Cabbage
- Light Sesame Oil
- 1 teaspoon mustard seeds
- Head Of Cabbage
- Jalapeno
- Curry Leaves
- Shredded Coconut
- Onion
- Turmeric
- Powdered Cumin
- Salt
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Muttakos Poriyal South Indian Cabbage? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Muttakos Poriyal South Indian Cabbage
- Heat the sesame oil in a large skillet or wok over medium heat. Add the mustard seeds and cover immediately. Cook until the seeds begin to pop (about 1-2 minutes).
- Add the chopped onions and green chilies. Sauté for 2-3 minutes until softened.
- Stir in the turmeric powder, red chili powder, and cumin seeds. Sauté for another 30 seconds until fragrant.
- Add the thinly sliced cabbage and sauté for 8-10 minutes, stirring frequently, until the cabbage is tender-crisp. If it starts to stick, add a teaspoon of water or a little more sesame oil.
- Season with salt to taste. If using, stir in the grated coconut.
- Remove from heat. Let the Muttakos Poriyal rest for 10-15 minutes to allow the turmeric to fully color the cabbage and the flavors to meld.
- Garnish with chopped cilantro (optional) and serve hot or cold. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
39 g
Sugar
59g
Fat
40g
Carbs
6g
