Nana Nut Oatmeal Recipe

Craving the delicious taste of nutty banana oatmeal but watching your fat intake? This Nana Nut Oatmeal recipe delivers all the flavor without the guilt! Enjoy a healthy and satisfying breakfast every morning with this quick and easy, lower-fat alternative to traditional banana nut oatmeal. Get ready for a delightful burst of flavor that's both wholesome and delicious!

Prep Time 2 mins
Cook Time 4 mins
Calories 220 kcal
Protein 15g
Rating 3.5 (2 Reviews)
Nana Nut Oatmeal 22

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Nana Nut Oatmeal

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How to Make Nana Nut Oatmeal

  1. Combine rolled oats, milk, maple syrup, cinnamon, salt, nutmeg, and vanilla extract in a small saucepan.
  2. Bring mixture to a boil over medium heat, stirring frequently.
  3. Reduce heat to low and simmer for 3-4 minutes, or until oats are cooked through and creamy. Stir in applesauce.
  4. Remove from heat and stir in sunflower seeds.
  5. Serve immediately and enjoy your delicious and healthy Nana Nut Oatmeal!

Nutrition Information (Approximate per serving)

Sodium

0 g

Sugar

9g

Fat

5g

Carbs

10g