P90X Banana Berry Protein Smoothie Recipe

Kickstart your day the P90X way with this delicious and nutritious Banana Berry Protein Smoothie! Perfect for those following the P90X diet plan, this single-serving recipe counts as 1 Protein, 1 Dairy, and 1 Fruit serving. Packed with protein, antioxidants, and natural sweetness, it's the ultimate post-workout recovery drink or a healthy and satisfying breakfast or snack. Blend up a burst of flavor and fuel your fitness goals!

Prep Time 2 mins
Cook Time 2 mins
Calories 176.4 kcal
Protein 21g
Rating 5.0 (1 Reviews)
P90X Banana Berry Protein Smoothie

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for P90X Banana Berry Protein Smoothie

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How to Make P90X Banana Berry Protein Smoothie

  1. Add 1 frozen banana, 1/2 cup frozen mixed berries (strawberries, blueberries, raspberries), 1 scoop protein powder (whey or plant-based), 1/2 cup milk (dairy or non-dairy), and 1/4 cup water to a blender.
  2. Blend on high speed for 1-2 minutes, or until completely smooth and creamy.
  3. Pour into a glass and enjoy immediately! Optional: Add a few ice cubes for extra thickness.

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

42g

Fat

2g

Carbs

10g