Ingredients for P90X Banana Berry Protein Smoothie
- Skim Milk
- Strawberry
- Banana
- Ice
- Vanilla Whey Protein Powder
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How to Make P90X Banana Berry Protein Smoothie
- Add 1 frozen banana, 1/2 cup frozen mixed berries (strawberries, blueberries, raspberries), 1 scoop protein powder (whey or plant-based), 1/2 cup milk (dairy or non-dairy), and 1/4 cup water to a blender.
- Blend on high speed for 1-2 minutes, or until completely smooth and creamy.
- Pour into a glass and enjoy immediately! Optional: Add a few ice cubes for extra thickness.
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
42g
Fat
2g
Carbs
10g