Ingredients for Palmito Salad
- 1 (14 ounce) can hearts of palm, drained and chopped
- Grape Tomatoes
- Fresh Jalapenos
- Garlic Cloves
- ½ cup sliced black olives
- Canola Oil
- Rice Wine Vinegar
- 2 tablespoons honey
- Mozzarella Cheese
- Fresh Lime Juice
- 1 tablespoon capers, drained
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How to Make Palmito Salad
- Drain one (14 ounce) can of hearts of palm and roughly chop them.
- In a large bowl, combine the chopped hearts of palm, 1 cup chopped tomatoes, ½ cup sliced black olives, and 1-2 finely chopped jalapeños (adjust to your spice preference).
- In a small bowl, whisk together ¼ cup olive oil, 2 tablespoons honey, 2 tablespoons lime juice, 1 tablespoon rice vinegar, 1 tablespoon capers (drained), and 1 clove minced garlic.
- Pour the caper vinaigrette over the hearts of palm mixture.
- Add ½ cup crumbled feta cheese (or your preferred cheese) to the salad and gently toss to combine.
- Refrigerate for at least 30 minutes to allow the flavors to meld before serving. Enjoy!
Nutrition Information (Approximate per serving)
Sodium
46 g
Sugar
7g
Fat
13g
Carbs
5g