Pancakes With Sweet Potato Recipe

Start your day with a healthy and delicious twist on classic pancakes! These sweet potato pancakes from Jessica Seinfeld's "Deceptively Delicious" sneak in extra nutrition without sacrificing flavor. The subtly sweet sweet potato puree adds moisture and a touch of natural sweetness, making these pancakes a guilt-free breakfast treat for the whole family. Quick, easy, and surprisingly delightful!

Prep Time 5 mins
Cook Time 9 mins
Calories 185.3 kcal
Protein 7g
Rating Be the first
Pancakes With Sweet Potato 46

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Pancakes With Sweet Potato

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How to Make Pancakes With Sweet Potato

  1. In a large bowl, whisk together 1 cup water, 1 cup sweet potato puree, and 1 teaspoon cinnamon or pumpkin pie spice (optional).
  2. Add 2 cups pancake mix to the wet ingredients and stir gently until just combined. The batter should be slightly lumpy.
  3. Lightly coat a griddle or large nonstick skillet with cooking spray and heat over medium-high heat.
  4. Once hot, add 1 teaspoon of oil to the pan. Pour 1/4 cup of batter onto the griddle for each pancake.
  5. Cook for 2-3 minutes per side, or until golden brown and cooked through. Bubbles will appear on the surface before flipping.
  6. Serve immediately with your favorite toppings, such as maple syrup, fresh fruit, or whipped cream.

Nutrition Information (Approximate per serving)

Sodium

17 g

Sugar

6g

Fat

2g

Carbs

10g

Frequently Asked Questions

How long does it take to make Pancakes With Sweet Potato?

Pancakes With Sweet Potato takes about 14 minutes from start to finish — roughly 5 minutes to prepare and 9 minutes to cook.

How many calories are in Pancakes With Sweet Potato?

Pancakes With Sweet Potato has approximately 185.3 calories per serving, with about 7 g protein, 10 g carbohydrates and 7 g fat.

What ingredients do I need for Pancakes With Sweet Potato?

The key ingredients for Pancakes With Sweet Potato are Water, Sweet Potato Puree, Cinnamon, Pancake Mix, Nonstick Cooking Spray, Canola Oil. See the full list with measurements above.

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