Ingredients for Paul Prudhomme's Blackened Seasoning Blend
- Sweet Paprika
- 1 tablespoon salt
- 1 tablespoon onion powder
- 1 tablespoon garlic powder
- Ground Red Pepper
- 1 teaspoon white pepper
- Fresh Ground Black Pepper
- Dried Thyme Leaves
- Dried Oregano Leaves
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How to Make Paul Prudhomme's Blackened Seasoning Blend
- In a small bowl, combine all ingredients: 2 tablespoons paprika, 1 tablespoon garlic powder, 1 tablespoon onion powder, 1 tablespoon dried oregano, 1 tablespoon dried thyme, 1 tablespoon cayenne pepper (or less, to taste), 1 tablespoon black pepper, 1 tablespoon salt, and 1 teaspoon white pepper.
- Mix thoroughly until all spices are evenly distributed.
- Store in an airtight container in a cool, dark place. The flavors will deepen over time.
- To use: Pat your chosen protein (fish fillets, chicken breasts, or steak) dry with paper towels.
- Melt 2 tablespoons of butter in a shallow dish.
- Dip the protein into the melted butter to coat.
- Generously press the blackened seasoning blend onto all sides of the buttered protein.
- Cook according to your preferred method (grilling, pan-searing, baking). Enjoy the incredible flavor!
Nutrition Information (Approximate per serving)
Sodium
970 g
Sugar
18g
Fat
5g
Carbs
15g