Forktionary

Pineapple And Black Bean Salad Recipe

Spice up your next cookout or party with this vibrant and refreshing Pineapple and Black Bean Salad! A unique twist on traditional side dishes, this zesty salad is easy to prepare and guaranteed to impress. Skip the boring potato salad and bring something everyone will rave about. Sweet pineapple chunks, savory black beans, and a tangy lime dressing combine for a flavor explosion that's both light and satisfying. Perfect for potlucks, BBQs, or a simple weeknight meal.

Prep Time 15 mins
Cook Time 10 mins
Calories 179.1 kcal
Protein 20g
Rating 4.0 (1 Reviews)
Pineapple And Black Bean Salad 15

Recipe Actions

Share this recipe:

Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Pineapple And Black Bean Salad

Cook Smarter with Sous, Your Kitchen Companion

Missing an ingredient for this Pineapple And Black Bean Salad? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.

How to Make Pineapple And Black Bean Salad

  1. In a large bowl, combine the cubed pineapple, rinsed black beans, red onion, red bell pepper, and cilantro.
  2. In a small bowl, whisk together the lime juice, olive oil, cumin, salt, and pepper.
  3. Pour the dressing over the pineapple and black bean mixture.
  4. Gently toss to combine, ensuring all ingredients are evenly coated.
  5. Cover and refrigerate for at least 30 minutes to allow the flavors to meld. For best results, chill for 1-2 hours.
  6. Give the salad another gentle toss before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

6 g

Sugar

25g

Fat

0g

Carbs

11g

Recipe Categories (Choose a category and find related recipes!)

Starters Appetizers & Snacks Salads Lunch Sweets & Sides Side Dishes Vegetarian Proteins Bean & Lentil Recipes The Americas American Mexican Southern Caribbean Healthy Vegetarian

Recipe Tags (Choose a tag and find related recipes!)

Lactose 15 Minutes Or Less Time To Make Course Main Ingredient Preparation Occasion Healthy Salads Side Dishes Fruit Vegetables Easy No Cook Beginner Cook Potluck Low Fat Picnic Vegetarian Dietary Low Sodium Low Cholesterol Low Saturated Fat Low Calorie Inexpensive Egg Free Healthy 2 Free Of Something Low In Something To Go Camping Technique