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Pineapple Soy Marinade Recipe

Unlock the vibrant flavors of Asia with this incredibly easy Pineapple Soy Marinade! Perfect for chicken, fish, or tofu, this recipe transforms leftover pineapple into a delicious and tangy glaze. Ready in just 5 minutes, it's a quick way to elevate your weeknight meals. Marinate for maximum flavor!

Prep Time 5 mins
Cook Time 5 mins
Calories 238.7 kcal
Protein 5g
Rating 5.0 (2 Reviews)
Pineapple Soy Marinade 14

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Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Pineapple Soy Marinade

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How to Make Pineapple Soy Marinade

  1. In a small bowl, whisk together the soy sauce, pineapple juice, rice vinegar, brown sugar, minced garlic, and ginger.
  2. Add the drained pineapple chunks, ensuring they're well coated in the marinade.
  3. Add your protein (chicken, fish, or tofu) to the marinade.
  4. Marinate for at least 3-4 hours in the refrigerator, or preferably overnight for the best flavor.
  5. Grill, bake, pan-fry, or air-fry your marinated protein until cooked through.

Nutrition Information (Approximate per serving)

Sodium

55 g

Sugar

18g

Fat

18g

Carbs

2g

Recipe Categories (Choose a category and find related recipes!)

Main Courses Main Dish / Dinner Poultry Chicken Recipes Seafood Cod Recipes Vegetarian Proteins Tofu & Tempeh Recipes Asian Chinese Japanese Thai Healthy Summer Recipes Air Fryer

Recipe Tags (Choose a tag and find related recipes!)

15 Minutes Or Less Time To Make Course Main Ingredient Preparation Condiments Etc Fruit Easy Marinades And Rubs Dietary Low Carb Low In Something Tropical Fruit Pineapple 3 Steps Or Less