Polynesian Marinade Recipe

Unlock the exotic flavors of Polynesia with this vibrant marinade! Perfect for juicy and tender chicken, this recipe is quick to prepare and delivers incredible results. Marinate for as little as 4 hours or up to 24 for maximum flavor penetration. Get ready for a taste of paradise!

Prep Time 5 mins
Cook Time 10 mins
Calories 346.7 kcal
Protein 17g
Rating 5.0 (1 Reviews)
Polynesian Marinade 31

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Polynesian Marinade

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How to Make Polynesian Marinade

  1. Combine all ingredients in a blender until smooth.
  2. Pour the marinade over your chicken pieces, ensuring they are fully coated.
  3. Marinate in the refrigerator for 4-24 hours, flipping the chicken halfway through for even flavor.
  4. Remove chicken from marinade and grill, bake, or pan-fry to your desired doneness. (Cooking time will vary depending on the cooking method and thickness of the chicken pieces).

Nutrition Information (Approximate per serving)

Sodium

134 g

Sugar

279g

Fat

0g

Carbs

28g