Ingredients for Portobello Mushroom Tuna Melt
- Portabella Mushrooms
- Olive Oil
- Albacore Tuna In Water
- 1/2 cup finely chopped celery
- Fresh Flat Leaf Parsley
- Fresh Lemon Juice
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- Swiss Cheese
- Tomatoes
- Mixed Baby Greens
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How to Make Portobello Mushroom Tuna Melt
- Preheat your broiler to high.
- Brush the tops of 2 large portobello mushrooms with 1 tablespoon of olive oil.
- Place the mushrooms gill-side up on a rimmed baking sheet. Broil for 5-7 minutes per side, or until softened and slightly charred.
- While the mushrooms broil, prepare the tuna salad: In a medium bowl, gently combine 1 (5 ounce) can tuna (drained), 1/2 cup finely chopped celery, 2 tablespoons chopped fresh parsley, 1 tablespoon lemon juice, 1/2 teaspoon salt, 1/4 teaspoon black pepper, and 1 tablespoon olive oil.
- Remove the mushrooms from the broiler.
- Evenly divide the tuna salad among the mushroom caps.
- Top each mushroom with 1 slice of your favorite cheese (cheddar, provolone, or Swiss recommended).
- Broil for 1-2 minutes, or until the cheese is melted and bubbly.
- Serve immediately. Garnish with a tomato slice and your favorite greens (optional, serve on the side for less mess).
Nutrition Information (Approximate per serving)
Sodium
41 g
Sugar
22g
Fat
62g
Carbs
5g