Pretzel Rolls Recipe

Soft, chewy, and perfectly salted pretzel rolls – worth every minute of effort! This recipe delivers golden-brown, irresistible rolls with that signature pretzel flavor. Perfect for dipping in mustard, cheese sauce, or enjoying on their own.

Prep Time 30 mins
Cook Time 115 mins
Calories 233.8 kcal
Protein 13g
Rating Be the first
Pretzel Rolls 97

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Pretzel Rolls

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How to Make Pretzel Rolls

  1. In a large bowl, combine 1 cup warm water (105-115°F), 2 1/4 teaspoons active dry yeast, and 1 tablespoon sugar. Let stand for 5-10 minutes until foamy.
  2. Add 1 teaspoon salt, 4 tablespoons (1/2 stick) unsalted butter, melted, and 1 large egg to the yeast mixture. Whisk to combine.
  3. Gradually add 3 1/2 to 4 cups all-purpose flour, 1 cup at a time, mixing until a soft dough forms. Turn the dough out onto a lightly floured surface and knead for 5-7 minutes, until smooth and elastic.
  4. Place the dough in a lightly oiled bowl, turning to coat. Cover with plastic wrap and let rise in a warm place for 1 hour, or until doubled in size.
  5. Punch down the dough and divide it into 12 equal pieces. Roll each piece into a smooth ball.
  6. Bring a large pot of water to a boil. Add 1/4 cup baking soda and 1/4 cup brown sugar to the boiling water.
  7. Gently drop the pretzel balls into the boiling water, 3-4 at a time, for 30 seconds per side. Remove with a slotted spoon and place on a baking sheet lined with parchment paper.
  8. Preheat oven to 450°F (232°C).
  9. Brush the pretzel rolls with melted butter and sprinkle generously with coarse sea salt.
  10. Bake for 12-15 minutes, or until golden brown.
  11. Let cool slightly on a wire rack before serving.

Nutrition Information (Approximate per serving)

Sodium

68 g

Sugar

0g

Fat

6g

Carbs

13g

Frequently Asked Questions

How long does it take to make Pretzel Rolls?

Pretzel Rolls takes about 145 minutes from start to finish — roughly 30 minutes to prepare and 115 minutes to cook.

How many calories are in Pretzel Rolls?

Pretzel Rolls has approximately 233.8 calories per serving, with about 13 g protein, 13 g carbohydrates and 7 g fat.

What ingredients do I need for Pretzel Rolls?

The key ingredients for Pretzel Rolls are Flour, Salt, Vegetable Oil, Active Dry Yeast, Milk, Water. See the full list with measurements above.

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