Ingredients for Prosciutto Breakfast Bake
- 2 slices prosciutto (approx. 40g)
- 2 large eggs
- Red Capsicums
- Red Onions
- Cracked Pepper
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Prosciutto Breakfast Bake? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Prosciutto Breakfast Bake
- Preheat oven to 180°C / 350°F.
- Trim excess fat from 2 slices of prosciutto (approx. 40g). Place each slice into a lightly greased ramekin (approx. 100ml capacity), fat end at the bottom, allowing the other end to drape over the side.
- Crack 1 large egg into each ramekin. Gently top with 1/4 cup (30g) diced capsicum, a pinch of black pepper, and 1 tablespoon (15g) finely chopped red onion (optional). Fold the prosciutto over the egg and vegetables.
- Bake for 15 minutes for softer yolks, or 20 minutes for firmer yolks.
- Serve immediately over a slice of toasted sourdough or your favorite bread.
Nutrition Information (Approximate per serving)
Sodium
2 g
Sugar
1g
Fat
7g
Carbs
0g