Ingredients for Pumpkin Pineapple Smoothie
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How to Make Pumpkin Pineapple Smoothie
- Combine 1 cup pumpkin puree, 1/2 cup pineapple chunks, 1/2 cup milk (dairy or non-dairy), 1/4 cup Greek yogurt, 1 tablespoon honey (or maple syrup to taste), and a pinch of cinnamon in a blender.
- Blend until completely smooth, adding more milk if needed to reach your desired consistency.
- Pour into a glass and enjoy immediately! Garnish with a sprinkle of cinnamon or a few pineapple chunks for extra flair.
Nutrition Information (Approximate per serving)
Sodium
19 g
Sugar
80g
Fat
7g
Carbs
11g