Ingredients for Pumpkin Spice Ricotta Creme South Beach Diet
- Part Skim Ricotta Cheese
- 1 teaspoon pumpkin pie spice
- Vanilla
- Splenda Sugar Substitute
- Walnuts
Cook Smarter with Sous, Your Kitchen Companion
Missing an ingredient for this Pumpkin Spice Ricotta Creme South Beach Diet? Need a perfect wine pairing or a healthy side dish idea? Don't guess—ask Sous! Your AI-powered sous-chef is ready to help you swap ingredients, adjust serving sizes, and discover flavor tips in seconds.
How to Make Pumpkin Spice Ricotta Creme South Beach Diet
- Preheat oven to 350°F (175°C).
- In a medium bowl, combine 15 ounces of ricotta cheese, 1/2 cup pumpkin puree, 1/4 cup maple syrup, 1 teaspoon pumpkin pie spice, 1/2 teaspoon vanilla extract, and a pinch of salt.
- Mix thoroughly until all ingredients are well combined and creamy.
- Pour the mixture into individual ramekins or a small baking dish.
- Bake for 20-25 minutes, or until the creme is set and lightly golden around the edges.
- Let cool slightly before chilling in the refrigerator for at least 30 minutes to allow the flavors to meld and the dessert to set completely.
- Garnish with a sprinkle of cinnamon or chopped pecans before serving and enjoy!
Nutrition Information (Approximate per serving)
Sodium
6 g
Sugar
5g
Fat
31g
Carbs
2g