Ingredients for Quick And Easy Chicken Dinner
- 1 1/2 lbs Boneless Chicken Breasts
- 1/4 cup brown sugar
- 1/2 cup Teriyaki Sauce
- 1 tablespoon Unsalted Butter
- 1 Garlic Clove, minced
- 1/4 cup chopped Onion
- 1/4 cup water (optional)
- cooked rice
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How to Make Quick And Easy Chicken Dinner
- Slice boneless, skinless chicken breasts into 2-inch wide strips.
- In a large bowl, combine chicken strips, minced garlic, and chopped onion.
- In a separate bowl, whisk together teriyaki sauce and brown sugar.
- Pour the teriyaki mixture over the chicken and toss to coat. (For best results, marinate for at least 30 minutes or overnight in the refrigerator.)
- Heat butter in a large non-stick skillet over medium heat.
- Add chicken to the skillet and cook for 3-5 minutes per side, or until chicken is cooked through and browned.
- Serve hot over cooked rice.
Nutrition Information (Approximate per serving)
Sodium
30 g
Sugar
32g
Fat
15g
Carbs
3g