Ingredients for Quinoa Chicken Fried Rice
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How to Make Quinoa Chicken Fried Rice
- Rinse 1 cup of quinoa thoroughly under cold water. Soak in 2 cups of water for at least 1 hour. Drain well.
- Cook quinoa according to package directions. Fluff with a fork and let cool completely.
- Heat 2 tablespoons of vegetable oil in a large wok or skillet over medium-high heat. Add diced chicken and stir-fry until cooked through.
- Season with salt and pepper to taste.
- Add diced carrots and stir-fry for 1 minute until slightly softened.
- Add frozen peas and corn; stir-fry for another minute.
- In a small bowl, lightly beat 2 eggs. Pour into the wok and scramble until cooked.
- Add cooked quinoa and sliced green onions to the wok.
- Stir in 2 tablespoons of soy sauce (adjust to your preference).
- Mix all ingredients well, ensuring everything is evenly combined.
- Cook for 1-2 minutes, stirring constantly, until heated through.
- Serve hot and enjoy your delicious Quinoa Chicken Fried Rice!
Nutrition Information (Approximate per serving)
Sodium
14 g
Sugar
8g
Fat
16g
Carbs
8g