Quinoa Chicken Fried Rice Recipe

Craving a vibrant and healthy twist on classic fried rice? This Quinoa Chicken Fried Rice recipe from noshtopia is packed with protein, bursting with flavor, and ready in just 25 minutes! Fluffy quinoa replaces rice for a nutritious upgrade, while tender chicken and colorful veggies create a delightful culinary experience. Easy to follow instructions make this dish perfect for weeknight dinners or a satisfying weekend meal.

Prep Time 15 mins
Cook Time 25 mins
Calories 298.9 kcal
Protein 38g
Rating 3.5 (4 Reviews)
Quinoa Chicken Fried Rice 29

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Quinoa Chicken Fried Rice

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How to Make Quinoa Chicken Fried Rice

  1. Rinse 1 cup of quinoa thoroughly under cold water. Soak in 2 cups of water for at least 1 hour. Drain well.
  2. Cook quinoa according to package directions. Fluff with a fork and let cool completely.
  3. Heat 2 tablespoons of vegetable oil in a large wok or skillet over medium-high heat. Add diced chicken and stir-fry until cooked through.
  4. Season with salt and pepper to taste.
  5. Add diced carrots and stir-fry for 1 minute until slightly softened.
  6. Add frozen peas and corn; stir-fry for another minute.
  7. In a small bowl, lightly beat 2 eggs. Pour into the wok and scramble until cooked.
  8. Add cooked quinoa and sliced green onions to the wok.
  9. Stir in 2 tablespoons of soy sauce (adjust to your preference).
  10. Mix all ingredients well, ensuring everything is evenly combined.
  11. Cook for 1-2 minutes, stirring constantly, until heated through.
  12. Serve hot and enjoy your delicious Quinoa Chicken Fried Rice!

Nutrition Information (Approximate per serving)

Sodium

14 g

Sugar

8g

Fat

16g

Carbs

8g

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