Ingredients for Quinoa Scramble
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How to Make Quinoa Scramble
- Heat 2 tablespoons of olive oil in a large, deep-sided skillet over medium-high heat.
- Add 1/2 cup diced carrots, 1/2 cup frozen peas, and 1/4 cup diced red onion to the skillet. Sauté for 5-7 minutes, or until the carrots and onions begin to soften.
- Stir in 1/2 cup diced bell pepper and cook for another 3-5 minutes, until slightly tender-crisp.
- Gently push the vegetables to the edges of the skillet, leaving space in the center.
- Add 1/2 tablespoon of butter (optional, if the skillet seems dry) to the center of the skillet.
- Crack in 2 large eggs and scramble until cooked through.
- Add 1 1/2 cups cooked quinoa to the skillet along with the cooked vegetables.
- Gently stir everything together until heated through and well combined.
- Serve warm and enjoy! Great on its own or with a side of your favorite hot sauce or salsa.
Nutrition Information (Approximate per serving)
Sodium
4 g
Sugar
20g
Fat
10g
Carbs
12g