Raw Chocolate Shake Recipe

Indulge in this decadent Raw Chocolate Shake – a guilt-free treat that's quick and easy to make! Perfect for raw foodies and chocolate lovers alike, this creamy shake uses simple, wholesome ingredients for a delicious and healthy dessert or snack. Make a batch of almond milk ahead of time for even faster preparation!

Prep Time 5 mins
Cook Time 5 mins
Calories 173.4 kcal
Protein 4g
Rating Be the first
Raw Chocolate Shake 51

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Raw Chocolate Shake

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How to Make Raw Chocolate Shake

  1. Combine all ingredients in a high-powered blender.
  2. Blend until completely smooth and creamy, scraping down the sides as needed.
  3. Taste and adjust sweetness if desired. Add more dates for extra sweetness or a pinch of sea salt to enhance the chocolate flavor.
  4. Pour into glasses and enjoy immediately. Garnish with cacao nibs, fresh berries, or a sprinkle of coconut flakes for an extra touch of deliciousness!

Nutrition Information (Approximate per serving)

Sodium

8 g

Sugar

106g

Fat

0g

Carbs

14g

Frequently Asked Questions

How long does it take to make Raw Chocolate Shake?

Raw Chocolate Shake takes about 10 minutes from start to finish — roughly 5 minutes to prepare and 5 minutes to cook.

How many calories are in Raw Chocolate Shake?

Raw Chocolate Shake has approximately 173.4 calories per serving, with about 4 g protein, 14 g carbohydrates and 0 g fat.

What ingredients do I need for Raw Chocolate Shake?

The key ingredients for Raw Chocolate Shake are Bananas, Almond Milk, Dates, Vanilla Bean, Sea Salt, Cacao. See the full list with measurements above.

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