Salmon And Vegetable Pie Recipe

Craving a healthy and delicious dinner that's faster than salmon patties? This Salmon & Veggie Pie is your answer! Packed with flaky salmon and vibrant vegetables, this easy recipe is perfect for a weeknight meal. Ready in just 30 minutes, it's a flavor explosion the whole family will love!

Prep Time 15 mins
Cook Time 30 mins
Calories 1350.3 kcal
Protein 197g
Rating 0.0 (1 Reviews)
Salmon And Vegetable Pie 24

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Salmon And Vegetable Pie

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How to Make Salmon And Vegetable Pie

  1. Preheat oven to 375°F (190°C).
  2. Gently flake 1 pound of cooked salmon, reserving any pan juices.
  3. In a large bowl, combine the flaked salmon, 1 cup chopped broccoli florets, 1/2 cup chopped carrots, 1/4 cup chopped red onion, and 1/2 cup of your favorite cheese (cheddar, parmesan, or a blend).
  4. In a separate bowl, whisk together 2 large eggs, 1/4 cup milk, 1 tablespoon olive oil, 1 teaspoon dried dill, salt and pepper to taste.
  5. Pour the wet ingredients into the bowl with the salmon and vegetables; mix until well combined. (Alternatively, you can pulse this mixture briefly in a food processor for a smoother texture).
  6. Pour the mixture into a greased 9-inch pie dish or a small casserole dish.
  7. Bake for 20-25 minutes, or until the pie is set and lightly golden brown.
  8. Let cool slightly before serving. Enjoy!

Nutrition Information (Approximate per serving)

Sodium

18 g

Sugar

41g

Fat

56g

Carbs

22g