Salmon Egg Salad Stuffed Pitas Recipe

Craving a healthy and delicious lunch or light dinner? These Salmon Egg Salad Stuffed Pitas are packed with protein and omega-3s from flaky salmon, combined with a creamy egg salad and crisp veggies. A healthier alternative to traditional sandwiches, these pitas are incredibly satisfying and easy to make in just 25 minutes! Serve them alone or with your favorite fresh vegetable sticks and dip for a complete and refreshing meal.

Prep Time 15 mins
Cook Time 25 mins
Calories 212.4 kcal
Protein 21g
Rating 5.0 (5 Reviews)
Salmon Egg Salad Stuffed Pitas 11

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Recipe Author

Chef Forktionary, author of this recipe

Recipe adapted from Food.com. Standardized by Forktionary.

Ingredients for Salmon Egg Salad Stuffed Pitas

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How to Make Salmon Egg Salad Stuffed Pitas

  1. Hard-boil 4 large eggs. Once cool, peel and chop them.
  2. In a medium bowl, combine the chopped eggs with 1/4 cup mayonnaise, 2 tablespoons chopped green onions, 1 tablespoon chopped fresh dill, and 1 teaspoon lemon zest. Gently mix.
  3. Add 1 cup cooked and flaked salmon to the egg salad mixture. Season with salt and pepper to taste.
  4. Cut 4 pita breads in half.
  5. Divide the salmon-egg salad evenly among the 8 pita pockets.
  6. Fill each pita with 2-3 lettuce leaves, 1/4 cup sliced tomatoes, and 1/4 cup cucumber slices.
  7. Top with freshly ground black pepper to taste.
  8. Serve immediately and enjoy!

Nutrition Information (Approximate per serving)

Sodium

13 g

Sugar

9g

Fat

8g

Carbs

7g