Ingredients for Sauteed Catfish In Garlic And Mushrooms
- Catfish Fillets
- Garlic Clove
- 2 tablespoons olive oil
- Sliced Mushrooms
- Garlic Salt
- Salt and pepper to taste
- Pepper
- 1/2 lemon
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How to Make Sauteed Catfish In Garlic And Mushrooms
- Pat 2 (6-ounce) catfish fillets dry with paper towels. Season generously with salt and pepper, and squeeze fresh juice from 1/2 a lemon over both sides.
- Heat 2 tablespoons of olive oil in a large skillet over medium-high heat.
- Add 2 cloves of minced garlic and 8 ounces of sliced cremini mushrooms to the skillet. Sauté for 3-4 minutes, or until the mushrooms are softened and lightly browned.
- Add the catfish fillets to the skillet and cook for 3-4 minutes per side, or until golden brown and cooked through.
- Spoon the garlic and mushroom mixture over the fillets. Cover the skillet and cook for another 2-3 minutes, or until the fish is cooked through and flakes easily with a fork.
- Serve immediately and garnish with fresh parsley (optional).
Nutrition Information (Approximate per serving)
Sodium
52 g
Sugar
1g
Fat
23g
Carbs
2g
