Shannon's Strawberry Pineapple Parfait Recipe

A vibrant and healthy twist on a classic parfait! This refreshing dessert combines juicy pineapple, sweet strawberries, creamy yogurt, and crunchy grape nuts for a delightful flavor explosion. Perfect for a quick breakfast, light lunch, or a satisfying snack. Easily customizable and makes 1 or 2 servings.

Prep Time 5 mins
Cook Time 7 mins
Calories 123.3 kcal
Protein 3g
Rating Be the first
Shannon's Strawberry Pineapple Parfait 42

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Forktionary editorial kitchen team

The Forktionary Kitchen Team

Adapted from Food.com, then tested & standardized by Forktionary.

Ingredients for Shannon's Strawberry Pineapple Parfait

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How to Make Shannon's Strawberry Pineapple Parfait

  1. Layer 1/2 cup of diced pineapple in a parfait glass.
  2. Add 1/2 cup of Greek yogurt on top of the pineapple.
  3. Top the yogurt with 1/2 cup sliced strawberries.
  4. Sprinkle 1/4 cup of grape nuts over the strawberries.
  5. Repeat layers for a second parfait (add an extra tablespoon of grape nuts if making two smaller parfaits).
  6. Chill for at least 10 minutes before serving for optimal flavor.

Nutrition Information (Approximate per serving)

Sodium

1 g

Sugar

88g

Fat

0g

Carbs

10g

Frequently Asked Questions

How long does it take to make Shannon's Strawberry Pineapple Parfait?

Shannon's Strawberry Pineapple Parfait takes about 12 minutes from start to finish — roughly 5 minutes to prepare and 7 minutes to cook.

How many calories are in Shannon's Strawberry Pineapple Parfait?

Shannon's Strawberry Pineapple Parfait has approximately 123.3 calories per serving, with about 3 g protein, 10 g carbohydrates and 0 g fat.

What ingredients do I need for Shannon's Strawberry Pineapple Parfait?

The key ingredients for Shannon's Strawberry Pineapple Parfait are Crushed Pineapple In Juice, Strawberries, Sugar Free Non Fat Vanilla Yogurt, Grape Nuts Cereal. See the full list with measurements above.

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